The Surgeon General is Right: Alcohol Use is Linked to Cancer

In January this year, U.S. Surgeon General Vivek Murthy asked Congress to require that alcoholic beverages be sold with a “Surgeon General’s Warning” like the black and white warning boxes found on cigarettes. In his announcement, the Surgeon General noted that alcohol is the third leading (and preventable) cause of cancer behind cigarettes and obesity. […]
Your First Addiction Treatment Appointment at Shanti Recovery and Wellness in SE Portland

Making the decision to get treatment for drug or alcohol abuse – technically known as Substance Use Disorder – is a huge step. It’s normal to feel nervous or even anxious about your first appointment. Throughout the years, we’ve had several requests for a blog post like this one to walk new patients like […]
Nutritional Support for Addiction Treatment: Food Heals

Diet is a frequently overlooked element of a successful recovery from substance use disorder (SUD). While counseling, peer-support and medication form the backbone of a healthy recovery, the role that proper nutrition plays in health cannot be overstated. That’s why, at Shanti Recovery and Wellness, we have a nutritionist on-staff to design a healthy […]
“Am I Drinking too Much?” 5 Ways to Know When You’ve Crossed the Line

Alcohol is fun – until it isn’t. At Shanti Recovery and Wellness, we meet people in our Portland, OR office who want to stop or reduce their drinking everyday. We treat alcoholism – a form of substance use disorder – with nutrition, talk therapy and medication using the highest level of evidence-based care available […]