Sober and Sad? Here’s 3 Cures for the Winter Blues in Portland, Oregon

Feeling blue during Portland Oregon winters isn't unusual, especially if you are in recovery or undergoing addiction treatment.

  Wintertime blues are nothing new.  It’s usually that time before spring’s first bulbs but after the holidays that hits people the hardest.  Dark days, bad weather and chilly temperatures tend to get the best of us down. But when you’re in recovery, it’s so important to do everything you can to practice self-care, stay […]