Many patients in Portland, Oregon find that Alcoholics Anonymous is a bad fit. Why?

As an addiction medicine doctor, I’ve found that many patients begin their recovery journey with a 12 step program. For some, this works wonders. For others, the 12 steps don’t feel like a good fit. So, what happens if Alcoholics Anonymous isn’t effective for you? What can you do now? The answer is: plenty. Here’s […]
The Surgeon General is Right: Alcohol Use is Linked to Cancer

In January this year, U.S. Surgeon General Vivek Murthy asked Congress to require that alcoholic beverages be sold with a “Surgeon General’s Warning” like the black and white warning boxes found on cigarettes. In his announcement, the Surgeon General noted that alcohol is the third leading (and preventable) cause of cancer behind cigarettes and obesity. […]
TMS for depression in Portland Oregon: How does it work?

Transcranial Magnetic Stimulation (TMS) offers a non-invasive, FDA-approved treatment for individuals in Portland struggling with treatment-resistant depression.
Virtual mental health services are a lifeline in Portland area addiction treatment patients

Shanti Recovery & Wellness provides virtual mental health and addiction treatment services to help Portland residents overcome barriers to care. By offering confidential, flexible telehealth options, we ensure that patients receive the support they need while balancing their busy lives.
How to talk to kids about their first adolescent and pediatric psychiatry visit at Shanti Recovery and Wellness

Learn helpful tips for parents on how to prepare your child for their first psychiatric visit, ensuring a comfortable experience.
Choosing the Right Ketamine Treatment Clinic for You in Portland Oregon

Shanti provides expert guidance on choosing the right ketamine treatment clinic in Portland, emphasizing quality of care.
What is dual diagnosis? Why is it common for people with SUD to also struggle with mental health?

Shanti explains the concept of dual diagnosis, highlighting the importance of simultaneous treatment for SUD & Mental Health.
What are Peer Support Services and where can I access them in Portland, Oregon?

Through Peer Support Services, Shanti offers resources & referrals to Portland residents seeking guidance from individuals with lived experience.
What is CBT? How Can it Help with Recovery from Addiction? Is it Available in Portland Oregon?

Cognitive Behavioral Therapy (CBT) helps individuals in addiction recovery by reshaping harmful thought patterns and behaviors.
Isolation is a Key Risk Factor for Addiction in Portland Oregon

Shanti highlights the role of isolation as a significant risk factor for addiction, emphasizing the importance of connection & community.