Blog

What is CBT? How Can it Help with Recovery from Addiction? Is it Available in Portland Oregon?

Cognitive Behavioral Therapy (CBT) helps individuals in addiction recovery by reshaping harmful thought patterns and behaviors.

Isolation is a Key Risk Factor for Addiction in Portland Oregon

Shanti highlights the role of isolation as a significant risk factor for addiction, emphasizing the importance of connection & community.

Friendship and Recovery – How Friends Can Help or Hurt Recovery

Friendships can significantly impact recovery, either supporting or hindering the healing process. Explore insights on cultivating positive relationships during recovery.

Harm Reduction? Abstinence? How About Both.

Shanti explores the benefits of combining harm reduction and abstinence approaches to addiction treatment.

What is Vivitrol? How is it used to treat Opioid Use Disorder and Alcohol Use Disorder?

Vivitrol is used to treat opioid & alcohol use disorders, offering an effective, non-addictive medication option.

Recovery is Built by Daily Habits 

Daily habits, such as sleep, nutrition, exercise, & stress management, are key to maintaining long-term recovery from addiction.

How to Know if Outpatient Addiction Treatment is Right for You

Fentanyl Overdoses in Portland Oregon are on the Rise 

Is It Working? Addiction Treatment, Drug Decriminalization and Measure 110 in Portland Oregon 

What is Narcan, Where Can You Get it in Portland Oregon, and How Does it Save Lives?

Addiction and Chronic Pain: Is There a Connection? 

Sober Summer Fun is NOT an Oxymoron in Portland Oregon