7-OH: What We’re Seeing in Portland Oregon at Our Addiction Treatment Clinic
As addiction treatment providers in Portland, Oregon, the team at Shanti is constantly monitoring emerging substance use trends that may impact the health and well-being of our community. One substance that has really come to the forefront of our clinical practice lately is 7-hydroxymitragynine, often called 7-OH. Although many people have never heard of 7-OH, […]
How Long Does it Take for Addiction Treatment to Work? What Progress in Recovery Really Looks Like
You’ve decided it’s time to get serious about getting well and take back control of your life. You’ve found a local, evidence-based, patient-centered healthcare team in Portland, OR that feels like a good fit for you. (Can we suggest Shanti Recovery and Wellness?) You’re all set and you’re ready to jump in. When you get […]
Angry? 5 Hacks for Anger Management and Relationship Repair in Recovery
Recovery from addiction is a courageous process, and it often brings powerful emotions to the surface during the worst possible time. In recovery, and especially in early recovery, anger can feel especially confusing. You may be proud of your progress while also feeling irritated, resentful, or quick to react. These reactions do not mean you […]
What is Neuroplasticity? Does Addiction Treatment Really “Rewire Your Brain?”
Neuroplasticity is a simple concept, but really appreciating the science of what goes into “rewiring your brain” may renew your belief that recovery from addiction is always possible. Hope isn’t just a fluffy idea in recovery. The promise of “rewiring your brain” away from patterns of active addiction towards healthier pathways is actually an evidence-based […]
What is dual diagnosis? Why is it common for people with SUD to also struggle with mental health?
Shanti explains the concept of dual diagnosis, highlighting the importance of simultaneous treatment for SUD & Mental Health.
What is CBT? How Can it Help with Recovery from Addiction? Is it Available in Portland Oregon?
Cognitive Behavioral Therapy (CBT) helps individuals in addiction recovery by reshaping harmful thought patterns and behaviors.
Isolation is a Key Risk Factor for Addiction in Portland Oregon
Shanti highlights the role of isolation as a significant risk factor for addiction, emphasizing the importance of connection & community.
Friendship and Recovery – How Friends Can Help or Hurt Recovery
Friendships can significantly impact recovery, either supporting or hindering the healing process. Explore insights on cultivating positive relationships during recovery.
How to Know if Outpatient Addiction Treatment is Right for You
When you or a loved one is struggling with addiction, there is no “quick fix.” When you’re researching the help available, it’s easy to become overwhelmed with the options and the foreign terminology. Rehab, detox, inpatient, outpatient, IOP, partial hospitalization…the list goes on. It doesn’t matter what label you put on the program. You just […]
Neurodiversity and Addiction: Is There a Connection?
Have you seen the popular ADHD (Attention Deficit/Hyperactivity Disorder) and ASD (Autism Spectrum Disorder) content trending on TikTok recently? Perhaps you’ve heard that so many people recently diagnosed with ADHD are being prescribed stimulant medication that we’re facing an Adderall shortage in the United States. It’s 100% true that we’re diagnosing more people with […]