7-OH: What We’re Seeing in Portland Oregon at Our Addiction Treatment Clinic

As addiction treatment providers in Portland, Oregon, the team at Shanti is constantly monitoring emerging substance use trends that may impact the health and well-being of our community. One substance that has really come to the forefront of our clinical practice lately is 7-hydroxymitragynine, often called 7-OH. Although many people have never heard of 7-OH, […]
How Long Does it Take for Addiction Treatment to Work? What Progress in Recovery Really Looks Like

You’ve decided it’s time to get serious about getting well and take back control of your life. You’ve found a local, evidence-based, patient-centered healthcare team in Portland, OR that feels like a good fit for you. (Can we suggest Shanti Recovery and Wellness?) You’re all set and you’re ready to jump in. When you get […]
What is Neuroplasticity? Does Addiction Treatment Really “Rewire Your Brain?”

Neuroplasticity is a simple concept, but really appreciating the science of what goes into “rewiring your brain” may renew your belief that recovery from addiction is always possible. Hope isn’t just a fluffy idea in recovery. The promise of “rewiring your brain” away from patterns of active addiction towards healthier pathways is actually an evidence-based […]
The Surgeon General is Right: Alcohol Use is Linked to Cancer

In January this year, U.S. Surgeon General Vivek Murthy asked Congress to require that alcoholic beverages be sold with a “Surgeon General’s Warning” like the black and white warning boxes found on cigarettes. In his announcement, the Surgeon General noted that alcohol is the third leading (and preventable) cause of cancer behind cigarettes and obesity. […]
Choosing the Right Ketamine Treatment Clinic for You in Portland, Oregon

Shanti provides expert guidance on choosing the right ketamine treatment clinic in Portland, emphasizing quality of care.
Recovery is Built by Daily Habits

Daily habits, such as sleep, nutrition, exercise, & stress management, are key to maintaining long-term recovery from addiction.
Sober Summer Fun is NOT an Oxymoron in Portland Oregon

Summer is here! While the warm weather and fun activities of summer may make you excited to get out there and soak up the sun, many people in recovery – especially those in early recovery – find that summertime months can be very triggering. With so many parties, get-togethers, picnics, beach days, BBQs, camp […]
Telehealth for Addiction Treatment Now Proven to Save Lives, Prevent Overdose

By now, I think we can all agree that virtual doctor’s appointments are very convenient. At Shanti Wellness and Recovery, our patients love the convenience of being able to access cutting edge, evidence based addiction treatment via telemedicine. It wasn’t always this easy to seek care for Substance Use Disorder (SUD) in general or […]
Addiction Treatment Doesn’t Meet the Needs of Neurodivergent People: Here’s Why

Neurodivergent people, including Autistic people and those with ADHD, are more likely than neurotypical people to experience substance use disorder. The connection between neurodivergence and SUD is real, and it shapes how addiction treatment needs to be approached. Most treatment programs weren’t built with this in mind, and the gap shows up in outcomes. Those […]
Top 5 Signs It’s an Addiction (aka Substance Use Disorder)

“Addiction” is a word that is used pretty casually in common speech. We all say we’re “addicted” to something, whether that’s Starbucks, a television show or a certain candy. What we really mean is we enjoy those things a lot and we go out of our way to enjoy them on a regular basis. […]