Recovery is Built by Daily HabitsÂ
Daily habits, such as sleep, nutrition, exercise, & stress management, are key to maintaining long-term recovery from addiction.
Nutritional Support for Addiction Treatment: Food Heals
Diet is a frequently overlooked element of a successful recovery from substance use disorder (SUD). While counseling, peer-support and medication form the backbone of a healthy recovery, the role that proper nutrition plays in health cannot be overstated. That’s why, at Shanti Recovery and Wellness, we have a nutritionist on-staff to design a healthy […]
