Here’s How Trauma Changes Your Brain and Makes You More Susceptible to Addiction

Trauma is definitely linked with addiction. Here's what we know about the brain changes caused by trauma.

   Note: Trauma can impact us deeply. If you are experiencing thoughts of suicide, reach out to Lines for Life right away. Local, understanding people are available to listen 24/7. Their number is 800-273-8255. This article deals with trauma. If you do not feel safe to read material about potentially upsetting subjects right now, please […]

“Am I Drinking too Much?” 5 Ways to Know When You’ve Crossed the Line

It can be hard to know when you're drinking too much. We're experts in addiction medicine in Portland Oregon and we can help you determine if you're drinking is out of control.

  Alcohol is fun – until it isn’t. At Shanti Recovery and Wellness, we meet people in our Portland, OR office who want to stop or reduce their drinking everyday. We treat alcoholism – a form of substance use disorder – with nutrition, talk therapy and medication using the highest level of evidence-based care available […]

How to Stay Sober During a Pandemic 

Staying sober during a pandemic in Portland isn't easy. But it is possible.

  How are you holding up?  All of us at Shanti Recovery and Wellness are working overtime to respond to this unprecedented health and economic crisis that our nation and our world is currently facing. These are difficult times but we will get through them together.  Here’s a quick update on what’s going on at […]