Hungry, Angry, Lonely and Tired: The Four Warning Signs of Addiction Relapse

2021-11-11T00:31:31+00:00

  Have you ever heard the acronym HALT?  It stands for Hungry, Lonely, Angry and Tired.  When we are feeling some or all of these symptoms, it’s much easier for us to make bad decisions that we will regret later. This is true of all humans, regardless of mental health diagnosis - everyone can be [...]