Living with ADHD can feel overwhelming, but you don’t have to manage it alone. At Shanti Recovery & Wellness, we offer expert, individualized ADHD treatment in Portland for children, teens, and adults. Whether you’re facing challenges with school, work, relationships, or daily organization, our holistic approach is developed to help you understand your symptoms, find relief, and regain confidence.
With integrated services—including adult and adolescent psychiatry, therapy, and innovative care options—we provide comprehensive care customized to your unique needs. Our experienced team is here to guide you or your loved one toward lasting growth and well-being, every step of the way.
Understanding ADHD
ADHD (Attention Deficit Hyperactivity Disorder) is a neurodevelopmental condition that affects attention, impulsivity, and self-regulation. While some may experience difficulty focusing, others may struggle with hyperactivity or acting without thinking. These symptoms often begin in childhood but can persist into adulthood, sometimes going undiagnosed for years.
Three primary types of ADHD
- Inattentive Type: Difficulty focusing, staying organized, or following instructions.
- Hyperactive-Impulsive Type: Restlessness, excessive talking, and impulsive behaviors.
- Combined Type: A blend of inattentive and hyperactive symptoms.
ADHD presents differently for each individual, with symptoms that can change over time. That is why accurate diagnosis and personalized care are essential for effective treatment.
Who Experiences ADHD and What Are the Signs?
ADHD can affect people of all ages and backgrounds. It is often diagnosed in childhood, typically between ages 6 and 12, but many adults discover they have ADHD later in life. Factors such as genetics, brain development, and environment play a role in how the condition manifests.
ADHD is not caused by laziness, poor parenting, or a lack of intelligence. It is a medical condition that requires empathy and evidence-based treatment.
In Children and Teens
- Easily distracted or forgetful
- Avoids or struggles with tasks requiring focus
- Difficulty sitting still or waiting their turn
- Talks excessively or interrupts often
- Struggles with academic performance and behavior
In Adults
- Chronic disorganization and procrastination
- Trouble focusing at work or in conversations
- Frequently misplacing items
- Restlessness or feeling constantly “on the go”
- Impulsive decisions that affect work or relationships
Getting a Diagnosis
Diagnosing ADHD involves a detailed evaluation by a trained psychiatrist or mental health provider. At Shanti, we offer comprehensive assessments for both children and adults, which include a thorough review of medical and behavioral history, the use of symptom checklists and standardized questionnaires, and one-on-one clinical interviews. When appropriate, we also gather input from caregivers or family members to create a full picture of how symptoms are affecting daily life.
This careful and collaborative process helps us accurately diagnose ADHD and differentiate it from other conditions with similar traits. Once we have a clear understanding, we create a customized treatment plan that reflects your strengths, challenges, and goals, ensuring your care is as effective and supportive as possible.
ADHD Treatment in Portland
No two people experience ADHD in the same way, so treatment should never be universal. At Shanti, we combine expert psychiatry, evidence-based therapy, and wellness-focused strategies to address your whole self, not just your symptoms.
Adult and Adolescent Psychiatry
Our experienced psychiatrists provide medication management and ongoing support for both adults and adolescents. We work with clients to find the most effective medication—whether stimulant or non-stimulant—and monitor progress closely to ensure positive outcomes.
Behavioral Therapy and Counseling
Working with a skilled ADHD therapist in Portland, clients gain practical tools to manage their symptoms and build healthier habits. Therapy may include:
- Cognitive-Behavioral Therapy (CBT)
- Executive functioning coaching
- Emotion regulation strategies
- Time and stress management skills
Over time, these skills help individuals build confidence and improve their organization. As a result, they feel more in control of their daily lives.
ADHD Support for Children and Families
Children with ADHD often face unique social and academic hurdles that can impact their self-esteem and development. At Shanti, we provide family-centered care that empowers both children and their caregivers to manage these challenges effectively. Our approach includes helping families establish structured routines at home and school and offering early behavioral strategies for each child’s needs.
In addition to core treatment, we address co-occurring conditions such as anxiety and learning disorders that may affect a child’s functioning. By partnering closely with parents, caregivers, and educators, we offer consistent, collaborative support that lays the groundwork for long-term success both in and out of the classroom.
It’s Never Too Late: ADHD Treatment for Adults
Adult ADHD is frequently misunderstood, but it’s more common than many realize. As of 2023, an estimated 15.5 million adults in the U.S.—or roughly 6% of the population—were living with an ADHD diagnosis, with nearly half of those individuals being diagnosed later in life.
If you’ve spent years feeling overwhelmed, distracted, or disorganized, you’re not alone—and effective treatment is available. At our center, we offer compassionate, evidence-based ADHD treatment in Portland that helps adults reclaim focus and improve daily functioning.
- Diagnostic evaluations
- Medication support
- One-on-one therapy
- Life coaching and goal-setting support
Whether you’re navigating a demanding job, raising a family, or going back to school, our team is here to support you. We’ll help you manage symptoms effectively so you can thrive in every area of life.
Innovative ADHD Care Options at Shanti
In addition to traditional treatment, we offer advanced care options for individuals with co-occurring conditions or symptoms that haven’t responded to traditional treatments. These additional services provide more comprehensive support customized to complex needs.
TMS Therapy
While not a primary treatment for ADHD, Transcranial Magnetic Stimulation (TMS) can benefit clients when depression symptoms are also present. This non-invasive therapy stimulates specific brain regions to help improve mood and focus.
Integrated Mental Health Services
ADHD often overlaps with other mental health conditions like anxiety, depression, substance abuse, and PTSD. Our providers work collaboratively to ensure every aspect of your mental health is supported, creating a seamless, unified care experience.
Supporting Families and Caregivers
When a child or teen has ADHD, it can impact the entire family dynamic. That’s why we offer family-inclusive strategies developed to improve communication, support consistent routines, and reduce stress and conflict at home. Our goal is to empower parents with practical tools and guidance so they feel confident, not overwhelmed, throughout their child’s ADHD journey.
Why Families Choose Shanti?
At our facility, we’re committed to building lasting relationships, not just providing treatment. Our clients choose us because of our:
- Compassionate, stigma-free environment
- Personalized treatment plans for all ages
- Experienced psychiatrists and therapists
- Flexible scheduling
- Comprehensive care under one roof
Whether you’re seeking clarity, support, or long-term healing, we’re here to help. Our team will walk with you through every step of your journey.
Frequently Asked Questions (FAQs)
Can I come if I was diagnosed elsewhere?
Absolutely. We can continue care or offer a second opinion.
What should I bring to my first ADHD appointment?
Please bring a list of current medications, any past diagnoses or treatment records, and your intake forms if provided ahead of time. If the appointment is for a child, school reports or teacher observations can be very helpful.
How is ADHD treatment personalized at Shanti?
Each client receives a treatment plan based on their age, symptoms, lifestyle, and goals. We adjust your care over time to ensure it remains effective and supportive.
Can ADHD co-exist with other mental health conditions?
Yes, ADHD often occurs alongside conditions like anxiety, depression, or learning differences. Our integrated care model addresses these overlapping concerns within one cohesive plan.
What types of therapy are most effective for ADHD?
Commonly used approaches include CCBT, executive function coaching, and mindfulness-based strategies. An experienced ADHD therapist in Portland will customize these methods to your specific needs.
How long does ADHD treatment typically last?
The duration of treatment varies depending on the individual. Some clients benefit from short-term support, while others engage in longer-term care for ongoing management and skill-building.
Take Control Today With Expert ADHD Treatment in Portland
You’ve taken the first step by learning more—now it is time to take the next one. At Shanti Recovery & Wellness, we offer targeted, personalized ADHD treatment in Portland that helps individuals take control of their focus, routines, and mental well-being.
Whether it’s improving your productivity at work or helping your child succeed in school, our dedicated team is ready to help you move forward with clarity. Reach out and take the next step toward a more balanced, empowered life.
